The only way that you can be mentally healthy is if you are also physically healthy, and also if you take the time out to treat yourself. I have always been a fan of Molton Brown, a London-based company which prides itself on ‘affordable luxury’. If you visit its outlet stores, such as those in Ashford, Bicester or Cheshire Oaks, you can get products for almost half the price than in their stores. This week, I got this bargain from QVC. The 5-piece Blissful Bathing Collection was just £35.98 as part of its Today’s Special Value promotion. The collection comprises 5 premium products which usually retail for £78 in store. Although you might not feel justified on spending this much money on yourself, the products last for ages, and remember that you deserve it.